The Metabolic Nutrition Programs
The framework offers three levels of service: Foundations, Optimisation and Performance. Each tier is designed to support sustainable behaviour change, improve metabolic health outcomes and facilitate clear collaboration between the nutrition, movement and medical teams.
Your Nutrition Journey & Experience
Clients move through two structured 6-month testing cycles each year. Nutrition integrates into this pathway at all key decision points. The cycle repeats with updated strategies based on progress and biomarker shifts.
Foundations (Tier 1)
Essential support for clients wanting structure and clarity with each testing cycle. Best suited to those seeking guidance, education and simple habits that create dependable progress.
- Initial nutrition assessment
- Data-driven planning consult (45 min phone × 1 per year)
- Outcome integration consult (45 min phone × 1 per year)
- CGM snapshot interpretation (once per year)
- Chronometer snapshot (1 week of nutrient tracking)
- Cycle-specific behaviour change targets
- CGM coaching calls and email support not included in this tier
Optimisation (Tier 2)
Greater accountability, deeper insights and sustained behaviour change. Ideal for clients ready to turn data into consistent habits with structured support.
- Comprehensive nutrition assessment
- Data-driven planning consults (45 min Telehealth × 1 per year)
- Outcome integration consults (45 min Telehealth × 1 per year)
- Mid-cycle CGM coaching calls (25 min × 1 per 6-month cycle)
- Chronometer nutrient analysis
- Supplement guidance & prescription
- Quarterly behaviour-change check-ins
- Bi-monthly email feedback and data review
- Email support (48-72 hr response time)
Performance (Tier 3)
Deeper coaching, higher accountability and personalised implementation. Designed for clients requiring advanced biomarker integration and continuous support for optimisation and longevity.
- Advanced biomarker-guided nutrition assessment
- Data-driven planning consults (45min Telehealth × 2 per year)
- Outcome integration consults (45min Telehealth × 2 per year)
- Weekly CGM touchpoints duringCGM cycles (email/voice note/brief call, 10–15 min)
- Supplement guidance & prescription
- Email support (24-48 hour response time with CGM flexibility)
- Biannual multidisciplinary case reviews
- Monthly email feedback inc. personalised support to sustain meaningful behaviour change, with practical tools to strengthen daily nutrition habits
- Optional add-on: 7-day Metabolic
Nutrition Blueprint (+$750)