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Introduction Over the past two decades, the increasing prevalence of metabolic syndrome (MetS) has emerged as a significant global public health issue. Currently, over one-third of adults meet the criteria for MetS [1]. More concerning,...

Cardiorespiratory fitness (CRF), assessed by maximal oxygen consumption (V̇ O2 max) testing, is a strong predictor of chronic disease and all-cause mortality. However, recent evidence suggests that V̇ O2 max may lack specificity and sensitivity...

Metabolic syndrome (MetS) is a combination of risk factors that contribute to the development of many of today’s chronic diseases. Rates of MetS continue to increase and it is now considered a worldwide epidemic. As...

Background: Reconstruction is considered to provide the best opportunity for return to sports (RTS) after anterior cruciate ligament (ACL) rupture. However, recent studies report that <50% of athletes return to preinjury sporting levels and that...

Abstract: This study aimed to compare the time course of measures of performance, fatigue, and perceived exertion during repeated-sprint ability (RSA) testing performed on a non-motorized treadmill (NMT) and cycling ergometer (CE). Fourteen physically active...

Abstract: This study aimed to determine whether body composition affected cardiovascular responses of normal , overweight and obese women by comparing heart rate (HR) and blood pressure (BP) during a graded submaximal treadmill exercise. Thirty...

Abstract: Analysis of various dynamic jumping movements is a common modality used in a range of populations including patients with acute musculoskeletal injury, chronic disease conditions and elite athletes. There is confidence within the scientific...

Abstract: The 30 second Wingate Anaerobic Test (WAnT) is the gold standard measure of anaerobic performance. The present investigation aimed to determine if a previous WAnT using one body region significantly affected a subsequent WAnT...

Abstract: Resistance training plays an important role in sports specific strength and conditioning programs, and it may be noted that most sport actions involving striking, throwing, jumping or rapid acceleration movements, are performed at peak...

Excess body fat, particularly visceral fat, is more than a cosmetic concern—it’s a significant health risk that can silently damage your body. This article explores the harmful effects of excess body fat, focusing on visceral...

Muscle mass is often associated with bodybuilding or aesthetics, but its importance extends far beyond appearance. As a cornerstone of overall health, muscle mass plays a pivotal role in mobility, metabolism, functional capacity, and numerous...

Bone health is a critical but often overlooked component of overall well-being. Two key metrics in assessing bone health are Bone Mineral Content (BMC) and Bone Mineral Density (BMD). These measures provide insight into the...